Health

Diet and fitness are key to having a healthy life, and both things I’m especially passionate about.

3 2016
Feb

I’m going to start by apologizing to all the menfolk out there for this post, but I’m also going to say “you’re welcome” in case you have a lady in your life that deals with the wonders of PMS. Mood swings, cramps, raging sensitivity or anger. Isn’t being a woman grand?! Recently, I’ve realized how Read more…

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